Prenatal Classes in Johnson City, TN


Learn everything you need to about having and caring for your baby

Are you excited to meet your baby but nervous about your birth and what comes after? Are you concerned that you won't know what to do after labor starts? Or how to cope with the pain of labor? Do you want to know what your options are?

If so, you have come to the right place.

My goal is to help you feel empowered and confident to have the birth that you want. Through my prenatal classes, I will help you to feel prepared and informed to navigate the expected and unexpected of childbirth.

Mountain Mama prenatal classes are also Holistic in nature - we will talk about nutrition, natural remedies and many other things that most prenatal classes don't cover...

What to Expect from Mountain Mama Prenatal Classes

Mountain Mama offers two options for prenatal classes: private and group classes in Johnson City, TN. There are 3 classes in total each, 2-3 hours long. Our goal is to answer all of your questions and make you feel confident and empowered for your upcoming birth. This is a comprehensive prenatal class in Johnson City, TN. We will talk all about the anatomy of birth, nutrition during pregnancy and for breastfeeding, common interventions, natural pain relief techniques, what to expect when contractions begin, positions to try if your baby isn't positioned well, what to expect after you've given birth, what to expect if you're breastfeeding, and newborn care. Mountain Mama prenatal classes are a truly holistic childbirth series, where you will walk away confident and empowered for your upcoming birth!

Group Prenatal Classes

Held in Johnson City, TN


Private Prenatal Classes

Held in my office or the comfort of your own home